A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

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Start your day with calm and a little intention. This simple guide helps you craft a relaxing morning routine that fits your vibe. Tiny steps, big peace—try it and breathe easier all morning ☀️🧘‍♀️ # ...