Transforming a negative mindset into a positive one is akin to revamping your wardrobe—it's all about daily choices that elevate your mental style. Let's explore 15 chic habits that can help you shift ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you’re tech-savvy ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and ...

Irene Amato, CEO of A.S.A.P. Mortgage Corp., Author of "Home At Last," Writer of "The OH Show" and Inspirational Speaker. I’ve always been a firm believer that life’s lessons during rocky times are ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Success in entrepreneurship isn’t just about strategy, ...

In much of my writing, I discuss the importance of an athlete’s mindset. We discuss choices, goals, and positive inner dialogue, which can strongly influence an athlete's thought patterns. When there ...