A positive optimist promotes a vision of a better future to motivate people to strive for it. A negative optimist also hopes for a better future but focuses on what keeps us from achieving it.

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

The other morning, I got out of bed and faced myself in the bathroom mirror. My hair was tousled, and my face and neck were creased from sleeping on my side. I found myself zeroing in on all of what I ...