This phenomenon known as emotional mirroring, where partners unknowingly mirror each other’s emotions, can be the invisible force steering the course of a relationship—for better or worse. Emotional ...

A new study links repeated binge drinking to persistent brain inflammation that reshapes mood, fear learning, and relapse ...

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...

New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying ...

According to the American Psychological Association, more than three-quarters of adults experience stress affecting their daily lives. The causes of stress vary among individuals but most commonly are ...

The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the end of the year. For many people, December feels like a sprint to the ...