On August 5 at the 2024 Olympics in Paris, Sweden’s Armand Duplantis had the entire stadium’s attention. Known best as “Mondo,” the 24-year-old had come into the games already breaking the pole vault ...
Seeing people get into outstretched positions to use a foam roller may seem like a funny sight, but physical therapists and elite athletes swear by its promises of reduced soreness, improved ...
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