South Carolina Gamecocks running back MarShawn Lloyd lifts weights during a workout. Weightlifters have to watch out for an injury to the pectoralis major muscle. Jeff Blake The State Q. I was working ...

Retrosternal chest pain can occur for various reasons, including cardiac or heart-related issues and noncardiac conditions, such as gastroesophageal reflux disease (GERD). Retrosternal chest pain ...

Right-sided pain under the armpit may be due to muscle strain, infections, or skin conditions. Sometimes, armpit pain may indicate a more serious issue, such as cancer or a heart issue. The armpit ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...

Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger ...

In the gym, there's often a rush for the machines, but for some people, they can also be a source of frustration. Photo: GettyImages/ Mongkolchon Akesin, Melanie Hoffmann; Collage: FITBOOK I’ve been ...

Washington Commanders defensive tackle Jonathan Allen has a contract set to expire at the end of the season, and when he was injured in mid-October with a torn pectoral muscle, he thought his season ...

A hernia is when part of your insides bulges through your muscle or other tissues. A hiatal hernia occurs when the top of your stomach or another internal organ pushes through an opening in your ...