Sweet foods can be delicious, but having too much refined sugar can lead to serious long-term health issues. Fortunately, there are a variety of sweetening alternatives that contain important ...

Molasses is the essential ingredient in gingerbread cookies, providing the chewy texture and almost burnt sugar flavor that characterizes the treat. But with so many varieties ― light versus ...

Blackstrap molasses is a byproduct of sugar production. It contains sugar but also beneficial nutrients, including iron. Sugar production starts with boiling sugarcane juice to crystallize the sugar, ...