The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

Eat less and lose more in 2017 with these awesome portion-friendly products to help you stay on track. 1. Uno Casa Bowl Set with Spoons Scoop just the right amount of ice cream for dessert, cereal for ...

Portion sizes of some of your favorite foods have been getting bigger and bigger.Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in ...

Hrithik Roshan is undoubtedly one of the fittest actors in Bollywood. His fans are always eager to know more about his ...

LONDON--(BUSINESS WIRE)--Technavio market research analysts forecast the global commercial portion control scales market to grow at a CAGR of close to 7% during the period 2018-2022, according to ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and 200 calories. Today they have a 6-inch diameter and are 500 calories. Coffee ...

Malaika Arora calls herself foodie but swears by the benefits of portion control. Here's how it can help to watch weight.

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. People deal daily with the challenge of losing weight. New exercise routines, diet plans, and even ...

I'm Sky Landish (@skylandish), and I'm 30 years old. I live in New York, where I work as a fitness model, and I have been living a vegan lifestyle for the past four years. I started off walking to ...

Hrithik Roshan is called a Greek God. Do you know why? His greenish-hazel eyes, toned body, charisma, and swoon-worthy dance ...