Sitting poses are a great way to improve flexibility and posture without the risks of falling. Common seated yoga poses include easy pose, child's pose, and cobbler's pose. If any of these sitting ...

Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...

All of us like to strike just the perfect pose for the camera. However we often end up posing at an awkward angle or utterly confused about what do we do with our hands. Liu Melendez, a digital ...