Forbes contributors publish independent expert analyses and insights. I enable organizations to simplify so they can focus on valuable work. In a study published by Scientific American, researchers ...

We all have problems—it’s an inevitable part of being alive. But sometimes, when we’re trying to focus our energies on solving these problems, we may actually be doing something far less productive: ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Forbes contributors publish independent expert analyses and insights. Rajiv Vinnakota is president of the Institute for Citizens & Scholars. From classrooms to conference rooms, productive ...

I have a suggestion for the author of the essay “I’m a Student. Here’s Why Group Work Feels So Unfair ” (Nov. 11, 2022). In Don Meichenbaum’s and my book, Nurturing Independent Learners (Brookline ...

Law can be intellectually taxing, emotionally draining and often entails long hours and demanding clients. But the core problem facing many attorneys today is not just stress and burnout. It's a lack ...

We all have problems—it’s an inevitable part of being alive. But sometimes, when we’re trying to focus our energies on solving these problems, we may actually be doing something far less productive: ...