A strange side effect of the pandemic year has been the gradual, reluctant adjustment “to a new normal.” Things that would’ve seemed absurd a year ago now seem ordinary: approximating a birthday party ...

I think I’m a few years late to the walking-treadmill-under-desk bandwagon. While under-desk treadmills burst onto the scene over the COVID lockdowns, we remote and hybrid employees still need to get ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Under-desk treadmills remain a worth-it splurge with so many of us still working hybrid WFH schedules ...

While many companies have offered employees memberships to fitness centers or even created in-house fitness rooms, the recent shift toward remote office work has created a demand for portable exercise ...