The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that turn five-minute breaks into two-hour voids and that concerning phone-shaped ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

S1: I'm Andrew Bracken and this is Screen Time , featuring conversations about technology and kids in today's digital age. My kids are addicted to their screens. It's a common phrase many parents ...

School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...

At this point, discussing the relationship kids and teens have with screens feels passé. You may have mentally muted those notifications—and experts get it. But they say it’s important for parents to ...

A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...

WASHINGTON — A new report spearheaded by Health and Human Services Secretary Robert F. Kennedy Jr. and sent to President Trump on Tuesday suggested dozens of federal actions meant to improve kids’ ...