You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

Convenience and dedication rarely intersect. If you want your long-term relationship to be more than just ‘fine,’ consider ...

If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Conflict is often viewed as a threat to intimacy—an indicator that something is fundamentally wrong. However, conflict has a more nuanced reality: For some couples that have put in the work to make ...

When we think of a “healthy relationship,” most people imagine peace, laughter, and effortless understanding. Conflict? Not part of the picture. But here's a truth few talk about that healthy arguing ...

As Emily and Tom settled into their first marital therapy session, their body language spoke volumes. Tom slouched in his chair, a man seemingly resigned to the futility of yet another attempt to fix ...

Navigating the landscape of relationships is a complex endeavor, fraught with highs and lows. Often, it's the small things that spark the most drama, especially when those little acts of defiance ...