Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax ...

Between the coronavirus pandemic and the US presidential election, these are stressful times. Insider compiled a list of 20 uplifting and relaxing songs to help ease your election week nerves. Songs ...

NASHVILLE, Tenn., Dec. 5, 2022 – Music has the potential to change emotional states and can distract listeners from negative thoughts and pain. It has also been proven to help improve memory, ...

Midterms have been hitting me hard this semester. When school has me really stressing, it’s always hard to find that perfect balance with music: uplifting, but not so happy it reminds you of how ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...