The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

Sarah Garfinkel has received research funding from the Medical Research Council, Wellcome and the MQ Mental Health Research Charity. She holds an unpaid position on the scientific advisory committee ...

Sometimes our bodies react to the world around us before we realise, so how do internal signals such as a quickening heart or deep breathing affect our thoughts? It was day 29 of a gruelling 600-mile ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

Interoception is a breakthrough in wellness that encourages us to listen to our bodies more. Naomi May looks within to see how the latest health frontier can help with everything from motivation to ...