Whether you love (or hate) the classic burpee, you can't argue that it's a great cardio move that works every muscle. Here's a playful variation to try that targets the core big time — it's so fun ...
What in the world is a "reverse burpee"? If just the sound of a move like that has you running for the woods (or at least out of the gym), you might want to stick around. A reverse burpee, also called ...
Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...
Fitness trainer Aurelia shows you an exercise for the legs and buttocks that builds endurance. Skip next section More on Offbeat from around the world ...
Burpees, the exercise everyone loves to hate, are hard enough in their natural state. But, with enough time and effort the challenging move can be mastered and maybe, just maybe, come to be loved.
There's a reason people walk around the gym in T-shirts that read "Burpees Suck": It's because they do. They're hard. Really hard. But BJ Gaddour, C.S.C.S., creator of Men's Health StreamFIT, thinks ...
If you enjoy exercising, there are great chances you’d still hate doing burpees. This is because it can be super tiring and requires you to put all your energy into performing it. It is draining, but ...
It’s very useful to know how to do burpees. Love them or hate them, you must admit they can be pretty intense to perform and require good form if you want to avoid injury. How to do burpees right is ...
SINGAPORE (REUTERS) - Burpees are the gym exercise everyone loves to hate: You start in a standing position. Bend down, and with hands on the ground, hop your legs back into a push-up. Reverse and ...