Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Shoulder bursal tissue is often removed during rotator cuff repair, but that might not be such a good idea, researchers said. Studies with human bursa samples and in rats with tendon injuries showed ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Strong shoulders provide support for your body - but what if yours are in pain? (Photo: Courtesy of Yamada Taro / Getty Images) Your shoulder is one of the busiest intersections in your body: three ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

Diagnostic and therapeutic subacromial injections, usually combining a local anesthetic and cortisone, remain a popular form of treatment for shoulder pain in orthopedic surgery and sports medicine ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff). It’s ...

The rotator cuff is the group of four muscles that aid shoulder movement and stabilize the joint. It’s a commonly injured area. Every time you move your shoulder, you’re using your rotator cuff to ...