I’ve run around 3000 miles in 2025 and tested a lot of new running shoes, and these are the top five I go back to time and ...

Runners can be spotted easily. If not by their spandex leggings, their GPS watches or their funky sock tan lines, any runner is recognizable by their legs. Not every runner has the sinewy build ...

Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...

Jacqueline is a writer and creator, passionate about making healthy eating and cooking accessible to all. She specializes in curating product roundups to give readers the best recommendations, from ...

Running an entire marathon takes a lot of energy. Neuroscientist Carlos Matute knows this: he's run 18 of them. He wondered how runners' bodies get the energy they need to make it to the finish line.

Navigating outdoor running during the winter months is a tough task. Frigid temperatures, dangerous road conditions, and the lack of daylight before and after work make it nearly impossible to put in ...

Signed up to a big race? Whether you are training for a marathon or any other distance, here are the running shoes you need — for training, for racing and for recovery afterwards. When you purchase ...

If you are a runner, you should know about rhabdomyolysis – rhabdo, for short – so that you can avoid the serious medical condition. We speak to the experts to find out more about the potentially life ...

Runners often hear the warning “Keep pounding the pavement and you’ll destroy your knees.” A new study found that runners were not more likely to develop hip or knee osteoarthritis the longer, faster ...

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...