The world of fitness recovery is incredibly hot right now - and we mean that quite literally. Pro athletes and everyday ...
As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...
In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the sector to ...
As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...
Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...
New Wellness Trend Sees 80% of Consumers Shifting from Gym Memberships to Saunas for Health Benefits
Over 80% of people are trading gym memberships for saunas, drawn by unique health benefits and convenience. This shift is changing the wellness landscape Saunas offer a personalized approach to ...
These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...
Steam and Sauna Experts study points to a significant increase in saunas across top gym chains in the country FT. LAUDERDALE, FLORIDA, UNITED STATES, January 3, 2024 ...
The study, conducted in northern Sweden, examined the health profiles and lifestyle habits of people who use saunas compared to people who didn't. Drawing on data from the 2022 Northern Sweden MONICA ...
A new wood-fired sauna business wants to give people a reason to get outside and sweat at Wauwatosa's Hart Park this winter. Wisconsin-based Heat Haven Sauna Park is partnering with Discover Wauwatosa ...
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