Ask anyone about sauna experiences, and they'll have only good things to say about them. Sauna baths will improve your overall health, impacting your heart function, muscles, and skin. Sauna use will ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? SAUNAS HAVE LONG been hailed as a secret wellness weapon across various cultures ...

Partaking regularly in the relaxing practice of sauna bathing is associated with a decreased risk for dementia and Alzheimer's disease (AD) — at least in men, new research suggests. Further results ...

NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

Please provide your email address to receive an email when new articles are posted on . In a study of middle-aged men, increased frequency of sauna bathing was associated with reduced risk for sudden ...

Dr. Rhonda Patrick, one of the review’s authors, told The Post she first started to schvitz at the YMCA as a graduate student. “I noticed a really profound effect on my mood and my ability to handle ...

Saunas have long been appreciated for health benefits, personal enjoyment and even socialization opportunities. But, do saunas add value to homes? It depends on a few factors. By considering the pros ...