Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Dr. Lauren Hartman on how to build sustainable routines in an era of social media pressures and fast-paced lifestyles.

With summer only weeks away, it’s a good time for teenagers to develop a game plan for how to spend that time. I recently asked a group of high school seniors to share advice on how younger teens ...

Given the current gender gap in college completion and the growing share of adults who don’t want to have children, we were curious about teens’ long-term goals and plans for adulthood. When we asked ...

As the clock chimes midnight to usher in the year 2026, the New Year brings to teenagers far more than celebrations and resolutions, it also brings a tremendous chance for teenagers to stop, think, ...

PHOENIX — Most American teenagers say it is important to them to graduate from college, with girls especially describing it as a key step for accomplishing their life goals, according to a new poll.

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

One of the most confusing parts of anorexia treatment for patients and families is setting a goal weight. People often imagine that the treatment team selects one exact number that represents recovery ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...