Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

Obstructive sleep apnea is an obstruction in your upper airway that stops normal breathing for a brief time while you’re sleeping. In some people, this can occur hundreds of times each night.

After retiring the last two tests, Fitbit is back with the Personalized Sleep Schedule Lab. As we previously spotted, this Fitbit Lab “surveys your energy levels multiple times daily to analyze your ...

Ottumwa Regional Health Center has reopened its sleep lab after five years without the service, giving patients a local ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Forbes contributors publish independent expert analyses and insights. I write about disability visibility and accessibility. There is no such thing as a one-size-fits-all treatment. Our physiological, ...