Obstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from 25 to more than 80 million adults.

Stimulants Mimic A Night Of Sound Sleep Rather Than Directly Boost Attention In A Nutshell Not attention networks: ADHD ...

I do not swallow eight spiders a year in my sleep, and neither does anyone else. The familiar statistic survives as a viral ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

A recent PLoS One study used data from participants from sleep clinics to assess the performance of a consumer-grade sleep-tracking device, relative to polysomnography (PSG). The importance of sleep ...

The findings challenge the conventional view that daytime sleepiness is always a result of insufficient sleep, poor sleep hygiene or classic sleep disorders. Instead, they suggest that internal ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The grueling Medical College Admission Test, or MCAT, was first ...

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...