Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

There are two very different traditions about the value of sleep in productivity. Thomas Edison (1847-1931), whose lifetime of inventions changed the world, believed that sleep was an idle activity ...

These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

When inventor Thomas Edison would hit a creative block, he would use a trick to help his mind get unstuck. He would sit in ...

What do Thomas Edison, Salvador Dali, and Albert Einstein have in common? Aside from the fact that they are all recognized as some of the most creative individuals in history, they also share a unique ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. It's good to know that, as the AP front page story of Jan. 22 reports, hard evidence supports ...

In fact, sleep affects every major system in our body, and most importantly, it repairs the systems that are damaged when we're awake. A while ago, my doctor told me that in order to maintain your ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...