If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits and includes delicious and healthy snack options.

Your diet plays an important roll in just about everything your body does. This includes your brain's health. While not the sole cause, these snack foods can increase your risk of developing dementia.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

To participate in the $2 trillion U.S. wellness market, you can sign up for a Pilates class, sip a green juice…or snack on a bag of high-fiber gummy worms. In recent years, we’ve traded Diet Coke for ...

The carnivore diet has captured attention across social media platforms and health communities as people seek simplified eating approaches that focus entirely on animal products. This all-meat ...