There is plenty of talk about the dangers of social media use for kids and teens. But adults are feeling many of the same things their younger counterparts are. And for some, it’s a double-edged sword ...
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults The advisory report indicated that more information is needed ...
A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults. Here is a candidate for today's least surprising yet ...
Social media is a prevalent source for health information, especially among young adults and minority groups, despite low trust in the content. Health topics like weight loss, diet, and mental health ...
Even though 61% of seniors who encountered digital threats were able to mitigate the issues themselves, showing their growing digital capability, increased online engagement brings new challenges and ...
Social media has become a part of our lives, unknowingly. But an unfortunate fact is that this is not just true for adults, ...
Licensed mental health counselor is seeing more adults with anxiety, depression tied to social media Mindfulness can protect your emotional health People tap into social media for 145 minutes each day ...