Q–I am a light sleeper, and a barking dog next door keeps me awake. Is there any way to soundproof my bedroom, and would it be very costly? A–onversation with the thoughtless neighbor and a check of ...

Everyone knows what a good night's sleep can do for you. Even a good short nap has its miracles. Now, a team named Opus Immersive has designed a bed that heals you and offers “emotional fitness” ...

For light sleepers even the tiniest of sounds in the night can rouse them from their rest, leaving them feeling exhausted the next day. But a new material that can block out noise at the touch of a ...