Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

For years, spinach had the reputation of being a boring dish, almost a childish punishment. But it was enough for a mother or a grandmother to prepare it with care, with a well-done stir-fry and the ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

Who doesn't love lasagna ? This italian dish known all around the world is made to make everyone agree during family diners !

With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

Palak (spinach) is versatile to the core. What's the first name that comes to your mind when we say winter greens? The most common reply will be spinach (or palak). Spinach has a huge fan base across ...

Spinach has long been hailed as a leafy green superfood—and for good reason. It’s loaded with fiber, antioxidants, folate, and, most notably, non-heme iron, a vital mineral that supports healthy blood ...

Cindy Hazen asked for the recipe for Ciao Bella's Italian spinach and made it clear: No substitutes. Well, I have bad news and good news. And substitutes. The bad news is that owner Paul Tashie says ...