“The present study provides evidence that the addition of [graded motor imagery (GMI)] to a postoperative elbow rehabilitation program may contribute to a significant reduction in pain intensity and ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.
Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...