There comes a moment in many women's lives when something clicks and the urge to stay quiet just doesn't cut it anymore. She looks around at the roles she's played and the spaces she's made herself ...

Have you ever caught yourself giving a long explanation for a decision that needed no defense? Whether it’s saying no to an outing, choosing a career path your family doesn’t understand, or setting a ...

It’s tempting to cling to comforting illusions about ourselves and the world around us—narratives that soothe us in the moment but ultimately keep us stuck. We tell ourselves these lies to avoid the ...