Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...
For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...
You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.
Bodybuilding Bros on MSN
How Glen Powell trained like an athlete for The Running Man workout
Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, ...
Soy Nómada on MSN
The fuel of a giant: Unveiling the diet and training of the world's strongest man, Reyno Nel
The average person consumes around 2,000 calories a day, a figure that fluctuates based on their daily routine, activity ...
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