A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Weight loss is often framed as a simple equation of eating less and moving more, but that explanation misses one of the most ...

Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...

Working with heart muscle cells from diabetic rats, scientists at Johns Hopkins have located what they say is the epicenter of mischief wreaked by too much blood sugar and used a sugar-gobbling enzyme ...

Females’ and males’ muscles differ in glucose and fatty acid handling – but regular physical activity quickly triggers similar beneficial metabolic changes in the muscles of both sexes, new research ...

Blood sugar isn’t influenced by food alone, it responds to sleep, stress, movement, timing, and daily routines. Small habits ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

When most people think about anti-aging, they picture creams, supplements, or the latest medical breakthroughs. But one of the most powerful tools for staying young is something you’re born with - ...