A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

In a 10-year study of postmenopausal women, tea consumption shows a small but significant benefit for bone mineral density, ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provi ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity.

While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it ...

The entire world's energy runs on two beverages: tea and coffee. When it comes to completing professional targets, handling ...

For most of my life, I’ve considered tea a bland beverage that leaves something to be desired. All of that changed when I moved to Germany, the underrated mecca for tea aficionados. Here, tea shops ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...