Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...
Isha Foundation has recently launched a one-hour long free training programme called Isha Kriya. Envisioned and created by Sadhguru Jaggi Vasudev, Isha Kriya, which was once available only to sages, ...
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