A home treadmill can be a great way to kick off your fitness resolution. But what many never consider are the potential dangers surrounding them. Roughly 22,000 people end up in the emergency room ...
A home treadmill can be a great way to kick off your resolution to work out more in the new year. What many people never consider are the dangers associated with them. Roughly 22,000 people end up in ...
With gyms and fitness centers either closed completely or open at limited capacity, there has been a rise in WOFH, or working out from home. That’s also meant a rise in injuries. More recently and ...