Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any health ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

We VERIFY the answers to four common questions about potential health benefits and concerns regarding turmeric and turmeric supplements. Studies have shown that turmeric root contains an active ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...