People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...

NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

It’s time to “walk around the world,” but before you tie those tennis shoes, fill the water bottle and hit the trail, take advantage of one of many high-tech Internet resources to enhance your walk.

People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't -- a whole mile farther, in fact. New research ...

That's about 10,000 steps. A pedometer can be an inexpensive incentive to help get you moving. A Stanford University study reported that people who use a pedometer, walk about a mile more every day ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

As children get chubbier and chubbier, finding ways of motivating them to exercise becomes more and more important. Rich and Sheri Schmelzer and Alexandra O'Leary have taken the approach of creating ...

Both of us were on vacation over the last few weeks, and that inspired us to test out pedometers. In case this word is entirely new to you, a pedometer is basically a little gadget that you attach to ...