While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Featured Partner Looking to lose weight ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team at the University of Illinois Urbana-Champaign has developed a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE In the past few years, I gradually ...

The changing market is forcing the drugmakers to hire people with more consumer-focused expertise, strike more deals with ...

When you start using a tracker to monitor your weight loss, the entire journey becomes easier and more seamless. The tracker helps you keep track of everything you eat. In short, it will provide you ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Many were along the lines of Anna Sweeney, a certified eating disorders registered dietician, who Tweeted: I thought that I hated Weight Watchers. I have not hated them as much as I do right now.