Although this may seem like a modern concept, “work-life balance” was popularized in the 1970s and 80s. The idea? Stressed baby boomers were attempting to balance work, family, and other things.

American expatriates are increasingly discussing the differences in work-life balance across the globe. Parental leave, PTO days, and overall workload are all topics intriguing workers. Insider ...

A healthy work-life balance varies for each individual, influenced by industry, goals and circumstances. At its core, it involves managing professional responsibilities while nurturing relationships, ...

Mastering work-life balance in a high-stakes job is not about achieving perfect harmony every day but about setting yourself up for long-term success. High-stakes jobs—regardless of sector—often come ...

The Global Life-Work Balance Index 2025 highlights how leading economies are redefining success by prioritising rest, healthcare access, safety, and fair wages. New Zealand, Ireland, Belgium, Germany, ...