It can be tempting to give up on your workout routine if you feel like you’re not making progress. Weight loss can take time and your weight can fluctuate for reasons other than true weight loss or ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Notion is one of the most popular productivity and note-taking applications out there, without a doubt. You can use Notion for a productive routine, to manage your daily work tasks, assignments for ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

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Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Withings has joined the growing club of iPhone apps that support iOS 16’s Live Activities feature. The feature puts a persistent status update on the Lock Screen of all iPhones running iOS 16. iPhone ...

One of the biggest trends to emerge from the world of fitness gadgets is the smart ring. There are dozens of reasons why folks might prefer wearing a ring to track their health over a smartwatch, such ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When you first start working out consistently, it’s not unusual to ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...