“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

are quite easy to order over the internet. They range from $10 to $20 for a nice 1 pound supply that will last a month in your fridge, if stored properly. Ground yellow turmeric from India is a staple ...

If you’ve ever eaten curry, and really who hasn’t, you’ve tasted turmeric. Turmeric is the spice that gives curry pastes and powders that vibrant golden hue. Long popular in India, the Middle East, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

When it comes to eating healthy, spices are often overlooked. So if you want to supercharge the health benefits of the foods you're already eating - while adding more interest to your meals - head to ...