From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...

Feeling bloated or sluggish after a meal? Gentle yoga can offer natural relief. Certain calming postures, when practised 15 to 30 minutes after eating, help stimulate digestive organs, improve ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

From Puppy Pose to the Boat Pose to the Triangle Pose, Anshuka shared a range of asanas that can help in stimulating the digestive organs and boosting the overall digestive system of the body. The ...

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When you've got digestive issues, the last thing you want to do is go for a lengthy run or start doing some burpees. But doing regular, gentle exercise could alleviate your symptoms, particularly if ...

Amber Allen joined us today from Prana Yoga. She’s here today to walk us through some yoga poses that can help us feel better when it comes to our digestive system.

Most of us think of yoga as a way to stretch and calm the mind but there is growing, research-backed evidence that a regular, gentle yoga practice can help the digestive system too. Mechanistically, ...