One of the most prestigious watches of the 1950s — Elvis famously wore one — the “Connie,” as it’s come to be known by ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Guest writer Zvonimir Svalina tells the story of Omega's Alaska Project and shares his 2008 Speedmaster Alaska LE ✓ Read it ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

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Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. There seem to be an awful lot of articles suggesting that ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

Adding a daily fish oil supplement to psychotherapy showed no significant benefit over placebo for kids and teens with ...