We consulted dermatologists to understand whether face taping can effectively replace Botox or is merely a fad.

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Gwyneth Paltrow is a fan of mouth taping. “My heart-rate variability and sleep scores are so much better when I do the mouth tape,” the actress-turned-wellness guru told Glamour in April 2025. She’s ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...

Kneecap pain can be caused by trauma, but often it is caused by poor positioning of the kneecap. The kneecap is positioned ...

Objective Patellar taping is frequently used to treat patellofemoral pain (PFP). This systematic review and meta-analysis (1) evaluates the efficacy of patellar taping for patients with PFP, (2) ...