Aromatherapy, also known as essential oil therapy, is the use of essential oils to manage health or boost well-being. However, research on its effectiveness is limited. Essential oils have been used ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. What if easing your anxiety and giving your mental health a ...

Essential oils such as vetiver are used in aromatherapy for the potential health benefits they could offer. "The practice of aromatherapy uses natural plant extracts, such as essential oils, hydrosols ...

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A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Essential oils are concentrated oils that are derived from plants. Several types of oils are produced from citrus species, including oranges, lemon, and grapefruit. Orange essential oil is extracted ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...

To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...

Diabetes affects the way that the body produces and uses insulin, and it can lead to various symptoms and complications. Some believe that aromatherapy, or treatment with essential oils, may help.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...