We may receive a commission on purchases made from links. Chefs swear by it because it's inexpensive, easy to pinch, and tastes pure as opposed to metallic. Its coarse, flaky crystals make it perfect ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Salt, which adds flavor and texture to dishes and has many household uses, is a pantry essential. There are many varieties of salt used in cooking and baking. While table salt is the most widely used ...