Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

When it comes to back pain, we have to start with a statistic that is, at the very least being: 80% of adults having suffered, currently suffering, or will suffer from it at some stage in ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

For as long as I can remember, I’ve had a bad back. The feeling – more of a dull ache, less of a burning pain – has plagued me for so long that I’ve adapted to it and accepted that this is just the ...

Oct. 24, 2011— -- I remember the day with the kind of awful clarity you have recalling, say, a car crash you were in. It was late November 2000. I was staying at a hotel in Austin, Texas, where I ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, ...

In the modern workplace, productivity isn’t just about time management, focus, or the quality of your tools. It’s also about ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...