We know so little about it, but we do it all the time. You’re probably doing it right now. Talking to yourself silently under your breath, voicing an internal monologue with an audience of only one.

Dr. Jared Ross is a shower fanatic. The temperature where he lives in Charleston, S.C., recently reached the steamy triple-digits—and he coped by hopping under a nice, cool deluge of water four times ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

In working with hundreds of mid- to high-level professionals each year, I’ve seen firsthand how difficult it is for so many working women and men to articulate succinctly and powerfully what makes ...

Bobby sat at his desk, rewriting the same email to his manager over and over. His boss had just announced a major reorganization without acknowledging how it would impact several critical projects ...

It’s not which workout you choose, but how you do it. By Amanda Loudin Hypertension affects more than half of America’s adult population. It is a leading cause of stroke and heart attack, and often ...

When manager Brian Epstein secured a record deal for The Beatles with E.M.I. Records, the group wasn’t even in England. They were performing in Hamburg, Germany. Epstein sent two telegrams: one to ...

Staying out of credit-card debt is the next step after getting out of credit-card debt. In the personal finance world, you often hear about the four main steps to financial success: Having an ...

A plumber took to TikTok to share how to clean a commonly used type of drain that can be particularly tricky to take apart. A plumber with Donovan WaterWorks (@donovan.waterworks) shared their tips ...