Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...