Computer work can definitely take a toll on the body, here are a few ways to stay healthy if you work at a computer every day ...

Computers have made our lives easier, but they can also make our health worse. Sitting at a computer for hours at a time inevitably leads to eye strain, headaches and a sore back. Most back pain that ...

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

Work, Zoom happy hours, Netflix, online shopping — my digital dependency has reached new heights since social distancing started, and so have my screen-time headaches. "Screens can definitely trigger ...

Most people probably don’t spend a lot of time thinking about how far from their computer monitor they should sit. But if you're not sitting the right distance away, you could be making your life more ...

Sit at a desk all day? Then take note of these tips from PureWow. Work, are we right? Between the interminable meetings and overflowing inbox, sometimes our job can get a little mentally taxing. It's ...

The impact of screen time on cardiovascular disease, cancer incidence and mortality may be greatest in people who have lower levels of grip-strength, fitness and physical activity, according to a new ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Spending long periods looking at screens can strain your eyes ...

Most Americans spend an average of ten hours a day in a car, at a desk or in front of a screen. The other sad truth is that your body wasn’t designed to sit for long periods of time, and doing so can ...

Screen apnea can prevent you from breathing properly, which can cause exhaustion and a host of stress-related illnesses. Source: Photo by Guillaume Issaly on Unsplash Most Americans spend an average ...